Before enrolling onto a course or booking in for a 1-1 session, an initial assessment is required.

Initial assessments cost £50 – The duration of this assessment session typically takes 1 hour.

During this assessment, one of our Pilates Therapists will sit down and discuss your history with you to fully understand your background, along with any current pain or discomfort related issues you might be experiencing.

You’ll be lead through a series of movement exercises by one of our Pilates Therapists to assess how you and your body moves, and then from there we will discuss the best plan of action moving forward which is tailored to fit you and your needs.

To book an initial assessment, please click here or alternatively visit the Contact Us section of our website.