Bridging the gap between Pilates and Therapists


Covid-19 Update: 


It is with a heavy heart that due to advice from the Sports Therapy Association, the only prudent thing to do would be to temporarily close the Pilates Therapy Centre at The Core in Ferndown.

We have always been here to look after your health and wellbeing and we want to continue to do so – And this is the best way we know how during these uncertain times.

Each of our teachers will be offering online mat work sessions during this time so you can keep moving and sane! For more information, please contact your teacher. 

Pilates Therapy

A new approach to Pilates Training

Here at Biopilates Therapy, we are able to integrate years of experience with the latest research in learning about how the body works. In doing so, we can help you to work with your neurological system to make changes rather than trying to force it where it does not want to naturally go.

Based at The Core in Ferndown, we offer comprehensive screening during your initial assessment which assesses how your body works and then you can then either continue with individual 1:1 or 2:1 sessions.

Alternatively, you can join one of our small groups of 3 or 4 working on the Pilates equipment. We also hold small mat classes, so there really is something for everyone!

You do not need to have pain or be remedial to benefit from Pilates Therapy, because it is about creating optimal function at any age!

New mat and equipment classes are starting all the time at The Core, Ferndown!


Sports Massage & Therapy

We’re now able to integrate Sports Therapy into our treatment repertoire. Our talented team of sports therapists work with you to prevent injury and rehabilitate you back to your optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

We utilise the principles of sport and exercise sciences and we incorporate physiological and pathological processes to prepare you for training as well as competition. Our utilisation allows us to optimise your performance, preparation and injury prevention programmes whilst providing the immediate care of injuries and support in a recreational, training & competitive environment.

Our sports therapists assess, treat and, where appropriate, refer on for specialist advice and intervention. We provide appropriate sport and remedial massage in a sport & exercise context and we can also plan and implement appropriate rehabilitation programmes which are tailored to you and your specific sport, goal or task.

So if you’re looking for help with an injury, or you just want to enhance your performance, then book in with us today – We can help you get there! 

Pilates Therapy Logo
Biopilates Therapy Studio Class
Biopilates Therapy Sports Massage and Therapy Session
Biopilates Therapy Treatment Room

Book a session

Please note new clients are recommended to book in for an assessment first.
The Core, Ferndown Logo
The Core
298 Ringwood Road
Dorset – BH22 9AS

T: 07717 854 406
E: bio.pilates@yahoo.co.uk